Most of us get confused what to give once the kid come from school. To select a snack that is both healthy and tasty is a bit tedious one. Submarines are kids one of the favourite dish which has a combo of cottage cheese, bell peppers, mushroom and spring onions with schezwan sauce in bun which makes the marine a spicy and tangy submarine
French long bun – 4nos
Butter for toasting
For the Filling
1 cup paneer (cottage cheese) cubed
1 cup potatoes ( boiled and mashed)
1/2 cup spring onions , chopped
1 cup sliced mushrooms
1/2 cup bell peppers (red , yellow , green) , sliced
1 tsp schezwan sauce (for cooking)
4 tbsp tomato ketchup
1 tbsp oil salt to taste
For the Garnish
grated paneer (cottage cheese)
spring onion greens
sliced onions and tomatoes
Prepare the filling
Heat oil in a saucepan, toss the ingredients one by one for 2 minutes.
Remove from the fire and keep aside.
For Sub marine
Slit the bun horizontally. Apply Butter and toast slightly.
Filling and spread the stuff on each roll. Slightly heat it.
Garnish with grated paneer, sliced onions, lettuce, tomatoes and spring onion greens.
As a variation we can use minced chicken, mutton or even prawns.. that makes dish even more tastier and kids also love the same.