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Cool down this summer with some Healthy and colourful salads

Salad is one of the healthy way of eating on their own or with other accompaniments, because in most of the salads we use raw vegetables and fruits, so the nutrient in the food is retained and thereby our body gets the most appropriate amount of nutrients. Salads are coolest form of food for hot summers. My family enjoys eating salads every day especially during summers to hydrate our bodies and to get instant energy. But my lil one enjoys because of its varied colour and dressing style. We’ve got a great range of salad recipes from our kitchen that is very simple yet delicious.

VEGETARIAN SALADS:

salad

Potato and peas salad in Vinaigrette

salad 1

Mixed Veggie Extravaganza

salad

American sweet corn salad

salad 1

Summer salad

salad 1

Bean, baby corn and mushroom salad

lentilLentil salad with soybeans,  peas and broccoli

NON VEGETARIAN SALADS:

chickenMustard and honey glazed chicken and watercress salad

salad 1

Prawns Seafood salad- Indian style

FRUIT SALADS:

salad 1

Apple curd Salad

salad 1

Mixed Fruit Salad

One comment on “Cool down this summer with some Healthy and colourful salads

  1. […] Cool down this summer with some Healthy and colourful salads (fondfamily.com) […]

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