As we all know that intake of fruit as such or in juice form a day helps to remove toxins and improves from body functions to complexion. If so then how about a fruit massage or an facial? Nature- A best medicine, no chemical is more effective like flowers, vegetables and fruits. Rather resolving a problem we can avoid the occurrence by utilizing our available resources in nature. In upcoming weeks let’s discuss better way to pamper our skin using nature.
Banana as we all know a very healthy, tasty and nutritious fruit. But how many of us know it has excellent anti ageing properties and good for complexion of the skin. It enhances skin smoothness by nourishing with essential nutritive elements.
Banana is a good source of vitamin A, B, C and E which helps in deep cleansing of the skin with anti ageing and anti inflammatory properties. Even Banana peels have quick healing properties of wounds, scars and blemishes. Other nutrients like in magnesium, potassium, iron, zinc, folic acid, calcium and tryptophan protein called “NATURE’S PROZAC” which is a natural relaxant that helps in relaxing, soothing the skin from getting damaged by UV rays and pollutions but also nourishes, moisturizes and rejuvenates the skin naturally.
Banana peel is very helpful in deep cleansing the skin and also contains the essential oil which helps to moisturize and nourish your skin along with cleansing it. Banana peel is very good for exfoliating the skin of dead cells, dirt and bacteria and hence act as good scrub which not only cleanses it but also nourish it with essential nutritive elements.
To make our own homemade banana mask we need only the ripened bananas (we can use the over ripe ones that we normally dispose) and not the raw ones.
- Mash the banana nicely, add cream, honey. Mix well into creamy paste form.
- Clean the face using unboiled milk. Apply the mask all over the face, mainly around eyes and neck.
- Wait for ½ hr and rinse off with cold water and wipe with rose water, allowing it to dry naturally.
This mask will nourish and firm your skin. It is a great way to prevent aging and sagging skin with combo of Honey, a rich source of vitamins that benefits the skin. Applying Rose waters is an excellent way to tone, hydrate, and rebalance the pH of the skin.
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